Guiding You Home to Your Inner Light
Gentle energy healing to help you release what no longer serves you and reconnect with your true self.
You don’t have to keep carrying what feels heavy. Coming home begins with a gentle release.
Why Energy Healing
You’ve done your best to hold it all together, but something still feels heavy beneath the surface. Most of us carry more than we realize: the stress of daily life, emotions we never processed, and experiences we thought we’d already moved past.
Over time, that energy can settle in the body and show up as:
Tension that never quite releases
Restlessness or unease without a clear cause
Disconnection from your body, emotions, or sense of self
Energy healing offers a gentle release from what no longer serves you, helping you feel lighter, clearer, and more open to life again.
Hi, I’m Athena.
I’m a certified energy healing practitioner, published author, and former special education teacher. My own journey taught me that true transformation begins when we feel safe enough to let go.
Through years of learning, reflection, and practice, I’ve come to understand the deep connection between emotional energy and physical well-being. I blend The Emotion Code, The Body Code, The Belief Code, and Reiki to support gentle emotional release and lasting transformation.
I offer a calm and intuitive space to clear old patterns, restore balance, and reconnect with your natural wholeness. Each session is guided by compassion, curiosity, and your innate capacity to heal.
How Energy Healing Works
Everything in life carries energy, including our thoughts and emotions. When we experience stress or strong emotion, that energy can become stuck, creating an imbalance in the body, heart, or mind. Through The Emotion Code, The Body Code, The Belief Code, and Reiki, the blockages can be released, helping you feel lighter, clearer, and more connected to yourself.
How It Helps
As your body releases old energy and tension, it naturally returns to balance and harmony. Many describe feeling calmer, grounded, and deeply relaxed, like they can finally take a full breath again.
Energy healing can support you in many ways:
Ease tension that can affect sleep, mood, and focus
Support your body’s natural ability to restore balance
Release patterns that manifest as physical discomfort
Feel steadier and more resilient day to day
Reconnect with a deeper sense of peace and clarity
Holistic Energy Healing
Every person’s path is unique, and each session unfolds in its own way. Athena intuitively weaves The Emotion Code, The Body Code, The Belief Code, and Reiki to support what’s most needed in each moment. Each session is guided by intuition, compassion, and your body’s innate wisdom. Energy healing isn’t magic. It’s your body’s natural intelligence remembering how to realign.
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The Emotion Code
Helps identify and release trapped emotional energy held in the body. By freeing this energy, clients often experience relief, lightness, and greater emotional clarity.
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The Body Code
Addresses energetic imbalances that affect physical and emotional well-being. This system supports the body’s natural ability to self-correct and return to harmony.
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The Belief Code
Transforms limiting subconscious beliefs into supportive, empowering ones. This modality helps the mind open new pathways for growth, resilience, and lasting change.
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Reiki
Channels gentle universal life energy to encourage relaxation and restore balance. Reiki invites a sense of peace, renewal, and calm throughout the whole being.
What People Are Saying
Real stories often speak louder than words. These reflections come from people who’ve experienced energy healing with Athena, honest voices sharing what’s shifted for them in subtle and profound ways. Each person’s story is unique, yet a common thread runs through them all: relief, clarity, and a gentle return to wholeness.
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![Pam — Smiling couple outdoors during golden hour — warm moment of connection and joy.]()
“I wholeheartedly recommend Athena to anyone navigating trauma or loss. She’s an exceptionally compassionate energy healing practitioner who is patient, caring, and deeply insightful. During some of my most difficult moments, Athena helped me feel safe, supported, and at ease.”
— Pam -
![Ryan — Man smiling outdoors on a bright day — relaxed, natural presence.]()
“I came to Athena with mosquito bites that wouldn’t heal. My skin had been red and irritated for weeks, but the day after our session, nearly every mark was gone. It was incredible to see how quickly my body responded, and the whole experience felt calm, natural, and easy.”
— Ryan -
![Liz — Close-up of woman smiling outdoors — radiating lightness and openness.]()
“After Athena’s session, I noticed small but meaningful changes in my daughter. She was calmer, more open, and began stepping into new situations with confidence. It’s been so good to see her feeling like herself again. She’s lighter, steadier, and more grounded.”
— Liz (mom of a 16-year-old daughter) -
![Colleen — Woman with flowing blonde hair smiling softly in natural light — gentle and openhearted.]()
“I came to Athena because my allergies had gotten worse from stress. During our session, I could actually feel the tension melting away, like a cloud lifting from my head. I left feeling lighter, clearer, and more deeply balanced and at ease in my body than I had in months.”
— Colleen -
![Sheri — Woman with curly dark hair smiling outdoors — expression of natural ease and aliveness.]()
“I’ve always known about Reiki but had never experienced it until my session with Athena. As the energy began to flow, I could actually feel it moving through my body, warm and deeply calming. It was both fascinating and very peaceful, unlike anything I’ve ever felt before.”
— Sheri, DNP, RN -
![Ed — Portrait of man against a grounding dark background — calm, steady, and present.]()
“I asked Athena to work with my cats, Frodo and Sam, who were anxious and always hid under the bed. After one session, they seemed calmer and more relaxed, and even car rides were easier. It’s been amazing to see them out in the open again, resting peacefully, and feeling safe.”
— Ed (dad to cats, Sam and Frodo)
Schedule Your Session
Booking your session is simple. Choose a time that feels right, and take the next gentle step toward balance, clarity, and ease. You’ll be welcomed with warmth and presence in a safe, supportive space where your energy can open and flow naturally.
If you’re ready to begin your healing journey, schedule an Intro Session to experience how this work can help you restore balance, clarity, and ease in your life. If you’d like to connect first, you’re welcome to start with a Free Consultation, a brief conversation to explore what you’re seeking and whether this approach feels right for you.
Sessions are offered online via Zoom or phone, creating a calm, accessible space for healing wherever you are.
Get In Touch
You don’t have to navigate this alone. Sometimes, the first step toward change is simply reaching out.
Whether you’re curious about energy healing or ready to schedule a session, I’d love to connect with you. Please share a few details, and I’ll respond within 24–48 hours.
Most sessions take place online via Zoom or phone, creating a safe and accessible space for connection and well-being wherever you are.
If you’re not sure where to begin, that’s perfectly okay. We’ll explore what feels right for you together.